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Mind Solent Wellbeing Service Newsletter February 2021 Posted on 18 Feb 2021

Current Service Fareham and Gosport Wellbeing offers recovery focussed work to help manage your mental wellbeing.

Although we are not offering face to face work at present, we are still offering Advice and Guidance, Assessments and 1-1 support via telephone. Zoom, email etc.

We have moved from our base in Fareham and now have an office base in Basepoint Gosport Business Centre.

Once we are able to, we will offer face to face appointments in both Fareham and Gosport.

Young people 14-18 (Upturn) and 18-30 service.

Both of our Young Person’s services offer telephone and online support

Upturn offers 1-1 support to 14-18 years struggling with their mental wellbeing Upturn is also offering advice, guidance and a support group for parents. Please contact Emma on 01329 281445

For the 18-30 age group we offer 1-1 support as well as groups for those between the ages of 18-30 who are feeling socially isolated.  

Wellbeing Groups (Via Zoom)

Wellbeing Discussion

WRAP

Relaxation

DECIDER Life Skills

OCD group

Loneliness Support

ASD, ADHD & ME

Self-esteem

Writing for Wellbeing

18-30’s Zoom Get Together

Face to face

Parents Support Group (Parents of those 14-25)

Carers Support

Socially Distanced Jolly Walkers

Please call us on 01329 281445 or email afg@solentmind.org.uk

Referral to our services

Self-referral or by GP/ Support organisation

Please contact us if you are struggling

Call us on: 01329 281445 or email us on afg@solentmind.org.uk

Useful Numbers

Stop domestic abuse - 0330 0016 5112

Samaritans – 116 123

Cruise Bereavement - 0808 8081677

Solent mind helpline - 0238 0179049

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